The Outback Steakhouse Chicken Fingers contains between 480 – 1000 calories. It has 310 g of fat, including 35 g of saturated fat and 9 g of trans fat. It also has 27 g of protein, 16 g of carbohydrates, and 1 g of sugars. It has 85 mg of cholesterol and 1080 mg of sodium.
Nutrition
| Calories | 480 |
| Total Fat 6.2 g | 8% |
| Saturated Fat 1.1 g | 6% |
| Trans Fat 0.1g | |
| Polyunsaturated Fat 2.9g | |
| Monounsaturated Fat 1.4g | |
| Cholesterol 17 mg | 6% |
| Sodium 296 mg | 13% |
| Total Carbohydrates 7.1 g | 3% |
| Dietary Fiber 0.3 g | 1% |
| Sugars 0.1 g | |
| Protein 7g | |
| Calcium 6.7 mg | 1% |
| Iron 0.3 mg | 2% |
| Potassium 119.9 mg | 3% |
Source of Calories
Allergens
wheat and gluten
Ingredients
- 2 pounds of chicken breast tenders
- ▢1 1/2 cups buttermilk
- ▢3 eggs beaten
- ▢1 3/4 cups flour
- ▢2 1/4 teaspoons kosher salt
- ▢1/2 teaspoon black pepper
- ▢1/4 teaspoon smoked paprika
- ▢1/4 teaspoon garlic powder
- ▢1/4 teaspoon onion powder
- ▢1/8 teaspoon baking powder
- ▢vegetable oil for frying
